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This issue of Uncommon Sense will provide you with some high-value content. The Self-Development column is intended to assist you in your quest for personal excellence. This time we talk about your physical health. There may well be an important missing link in your search for optimal health. We will explore that here. The presidential […]

There are several key elements for maintaining optimal health. Many of these elements are obvious and involve the human body. Flexibility, which can be maintained through regular stretching, is vital. Muscular strength is also key, and can be enhanced through resistance training, such as calisthenics or weightlifting. Very important is cardio-vascular fitness, which can be […]

“I say this in the most disrespectful way possible. I don’t care if you are my family. I don’t care if you are my friend. I don’t care if we have been friends our entire lives. You can literally go f*ck yourself if you voted for Donald Trump. If you are so sad about your […]

While I’m sure 4th Grade teachers in our public or private schools would not find their 9-year-old students amusing if said students were mouthy, disrespectful, and sassy, (and I concur with the teachers), I actually find a little sass somewhat amusing in the real world. While I would not tolerate disrespectful sass from subordinates in […]

Building Your Power of Expression Schema, n. Pronunciation: ˈskēmə Meaning: Aside from its technical use in the fields of logic or philosophy (especially in Kantian philosophy) a schema most generally refers to a representation of a plan or theory in the form of an outline or a model of some kind. If I developed a new […]